Sous vide is French and literally translates to ‘under vacuum’. This is a gourmet method of cooking that has been used by top chefs around the world for many generations. Today. This method of cooking is available to home cooks though and is rapidly gaining popularity.
And as it happens, sous vide is also a fantastic way to cook marijuana edibles. Whether you’re dealing with chronic pain or you’re just looking for a fun way to liven up the party, this is a method that can improve the end results and it’s something that you should definitely consider taking up. Read on and discover what sous vide involves, why it’s so popular and how use it to create your own edibles!
How Does Sous Vide Cooking Work?
Seeing as sous vide means ‘under vacuum’, we can safely assume that the technique involves creating a vacuum of some sort. That means sealing the food that is to be cooked inside an airtight pouch and removing all of the air.
This sealed package is then dropped into a vat of water that is gently heated. This heat will be transferred to the package in a high efficient manner, thereby resulting in very consistent and reliable cooking and a delicious flavor.
Meanwhile, because the food is sealed inside the vacuum pack, this means that it will end up cooking inside its own juices and becoming infused any seasoning that has been added. This is where the marijuana edibles come in: this is the perfect choice for infusing oils and the like into your food.
Sous vide combines this process with longer cooking times and lower temperatures. This yields different results to other forms of cooking: giving you a different texture than you could accomplish any other way. Flavors tend to flourish and the process provides much more consistent results in a more precise and controlled environment.
Why Do People Choose Sous Vide?
Sous vide is quickly becoming popular and that’s for a great number of different reasons.
The main benefit of sous vide is that it allows you to cook at lower temperatures than you would do if you were cooking in an oven. You cannot ‘boil’ a steak of course, which means that the best way to cook it normally is on a pan or in an oven. Compared with water, metal and air are relatively poor conductors of heat however and that means that you need to cook the item at a much higher heat than it would ideally be cooked at.
Consider broiling or grilling a piece of steak for example. This would normally be set at a high temperature such as 204C or 260C respectively, which in turn means exposing the meat to very severe heat. Often this results in the outside of the steak becoming charred and the inside being left medium or rare.
This is something that many of us have simply come to accept, when in reality the perfect steak would maintain a consistent consistency all the way through! Spend just a few minutes too long at this heat and you can completely ruin your steak or even badly burn it. Then there is the matter of the burned pan etc.
But with sous vide, the water is transferring the heat to and through vacuum sealed foods around 10x more efficiently. Thus, you can set the temperature much lower (56C for a medium rare steak) and it’s not even possible to overcook the food. Now you can go about preparing your vegetables and doing other things!
Oh, and there’s also the fact that you can much more precisely control the temperature when cooking sous vide, meaning that you know exactly what temperature the inside of the sous vide bag will be and therefore precisely how long the meat will take and precisely what the meat will taste like when it’s done!
This is also a big deal when it comes to infusing canna-oil, as we’ll see in a moment!
At the same time, because the meat is vacuum sealed as it is being cooked, none of those crucial juices will be lost and instead they will be perfectly infused with the meat resulting in something that tastes incredible. Some of those juices also include the beneficial nutrients found in steak such as
So, the benefits of sous vide include:
- Foolproof results every time
- A truly gourmet taste that you can create from the comfort of your home
- ‘Hands off’ – gives you the freedom to do other things
- Improved nutritional value
- Saves time and money by tenderizing less expensive cuts of meat
- Saves energy by requiring lower heat
- Is less ‘time critical’
- Reduces washing up and prep time
- Reduces the use of oils that can add calories to your meals
And it’s even more perfect for preparing marijuana edibles…
Top Reasons Why Sous Vide is Ideal for Marijuana Edibles
Here are just a few of the reasons that you should consider sous vide for your next edibles…
As you likely know, temperature control is one of the biggest concerns when it comes to infusing canna-oil. If you cook at a temperature that’s too hot, then you might vaporize some of the psychoactive ingredients resulting in a less potent dish and wasting a lot of money in the process! If the temperature is too cool on the other hand, then the THC will bind to the oil at a slower rate or it may not bind at all.
As we’ve already seen, cooking sous vide allows you to precisely maintain the temperature of the food inside the sealed package and this means you’ll be able to precisely predict the results every time. By using this method, you will be able to ensure that you enjoy maximum potency and don’t waste a single drop. Once you find a good recipe that works, you can reproduce it exactly every time.
Low Stress and Hands-Free
Infusing oil is not easy if you use conventional methods. In fact, it can end up taking all day and requiring your constant attention while you work at it. This is a little stressful to say the least and especially if you are cooking the weed because you have a medical condition. It’s supposed to be making you less stressed, not more.
So, by cooking sous-vide, you can make life significantly easier for yourself. This will let you rest up or even go and engage in other activities. All the while, your edibles will be cooking away and you’ll be able to kick back and enjoy when they’re done.
There’s another slight problem with regular methods of cooking marijuana edibles: it makes a stink and it makes a mess!
This process normally involves decarbing flower in the oven which can result in a dank smelling kitchen. This isn’t great for the neighbors and it’s even worse if you live in a house-share.
And let’s face it: not everyone wants to broadcast the fact that they’re cooking marijuana! For all these reasons, it’s a good idea to consider cooking sous vide. This way, you can simply drop all the substances into a completely air tight container and then open when it’s done. This creates no smell and no mess and is perfectly covert. No one needs to know and your housemates aren’t likely to try and get you evicted. Those are what we consider ‘pluses’!
Look, just because the food is being used as a vehicle to deliver marijuana, that doesn’t mean you don’t want it to taste great. The simple fact of the matter is that sous vide tastes great and that means you’ll get more enjoyment from whatever you cook with it. That’s a big added bonus.
Recipe to Get Started
So that’s the benefit of cooking marijuana edibles sous vide! The next question is how you go about it…
Well first, you still need to decarb. That means decarboxylating – not removing carbohydrates – and this is going to convert THCA into THC. To do this without the oven, just grind up the marijuana, place it into one of the sous vide bags, seal it with a vacuum sealer, and then set the immersion circulator to 95C. Submerge the weed and leave for an hour. It will now be ready for cooking with!
If you know how to infuse oils with your sous vide, then you’ll already know how to do the next bit. Just take your chosen fat (butter, olive oil, lard, coconut oil) and infuse at 85C. The ratio is normally 16 ounces of fat or oil for every ounce of cannabis but in the case of coconut oil, it’s going to be 8 ounces.
Stir the decarbed flowers into the oil and then let it cook in the sous vide at 85C for four hours. Remove, cool and then strain through a fine mesh.
And now you have your weed-powered ingredient ready to cook into your next meal however you choose. You can spread butter onto toast, you can make brownies or you can make shortbread. And if possible, make it in your sous vide!
Like this recipe? Here’s some more of our popular sous vide recipes!
- Deviled Eggs
- Egg Bites
- Summer Recipes
- Duck Breast
- Duck Confit
- Pork Tenderloin
- Pulled Pork
- Turkey Breast
- Eggplant Lasagna